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First, both steam and sauna systems provide similar benefits for your mental and physical well-being. The difference between a steambath and a sauna is basically 'wet heat' versus 'dry heat'.Sauna room temperatures may actually be higher, but you may 'feel the heat' more by adding steam.It really comes down to personal preference. Diooist steam bath system, however, can generally be more easily integrated into an existing bathroom or new home plan at lower cost.

Yes. Doctors consider 'steam and sauna' generally healthy to use, but people suffering from heart disease, high blood pressure, diabetes, pregnant women and the elderly who are not in good health should not take a steambath or saunabath without consulting a physician. Women who are pregnant should also consult their physician before use.

You may want to consider a whole house water treatment system if the water quality is a concern.The Diooist steam generator can operate in conjunction with a water softener. It is important to realize that good water is a condition which is desirable for drinking as well as protecting the plumbing systems,decorative hardware, faucets and glass from the negative effects of hard water. An automatic drain is also available but not required for the generator.