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You can remove clothing to a comfortable level, as red and infrared wavelengths are best absorbed by increased skin exposure.

Moisturizing is key. Stay hydrated and drink enough water before, during, and after treatment.

Can be used by children. However, children generally have a higher metabolic rate than adults, so their core body temperature rises much faster than adults. Therefore, children's heart endurance and self-regulation ability may not be able to adapt to higher temperatures. Therefore, we recommend that when you are with children, be careful not to overheat the temperature and do not exceed 15 minutes at a time. And must be accompanied by an adult. At the same time, even if the child is not sweating

Generally, you cannot shower immediately because the capillaries of the human body's skin are in a state of expansion. Taking a shower at this time may cause the capillaries to shrink immediately, which is not conducive to perspiration and heat dissipation. Usually, after 4 to 6 hours, the sweat on the surface of the body gradually evaporates, and the skin condition gradually returns to normal. You can shower at this time, but everyone's physique, experience time, etc. are different, so the spec

Red light therapy usually lasts 20 to 30 minutes each time. , 3-5 times a week.