When sourcing LED video lamps, prioritize Color Rendering Index (CRI) and Television Lighting Consistency Index (TLCI); professional-grade equipment should have a CRI ≥95 and TLCI ≥96 to ensure accurate skin tones. Additionally, evaluate the Color Temperature range, typically adjustable from 2700K (warm) to 6500K (cool), or Full RGB for creative effects. Pay close attention to Illuminance (Lux) levels at specific distances (e.g., 1 meter) and ensure the use of Flicker-Free technology to prevent banding during high-frame-rate video recording.